dysregulation

Change Is Hard AF – Part 2

First Coffee Thoughts
I wrote in the original Change Is Hard AF essay that "𝙘𝙡𝙖𝙧𝙞𝙩𝙮 𝙘𝙖𝙣 𝙗𝙚 𝙥𝙖𝙞𝙣𝙛𝙪𝙡 𝙖𝙣𝙙 𝙩𝙧𝙪𝙩𝙝 𝙤𝙛𝙩𝙚𝙣 𝙙𝙧𝙞𝙫𝙚𝙨 𝙥𝙚𝙤𝙥𝙡𝙚 𝙢𝙖𝙙" and I think for those reasons, people are reluctant to evolve and test their character as they move through life.

You Are Dysfunctional

Musings
I do blame social media for grooming people into believing that inserting themselves into absolutely anything and everything they read is what they're SUPPOSED TO DO. People online have NO CLUE how to behave or how to treat each other in healthy or civilized ways.

You Are In Control

First Coffee Thoughts
We can't control external events, but we can control our response to them, finding peace and resilience in embracing whatever life throws our way.

Feed Yourself Not Your Abusers

Essays
𝙏𝙝𝙚 𝙗𝙚𝙨𝙩 𝙧𝙚𝙫𝙚𝙣𝙜𝙚 𝙞𝙨 𝙩𝙤 𝙣𝙤𝙩 𝙗𝙚 𝙡𝙞𝙠𝙚 𝙮𝙤𝙪𝙧 𝙚𝙣𝙚𝙢𝙮. Find your best way to survive far beyond negativity. Negativity only feeds your cowardly abusers and takes needed strength and energy away from you for thriving.
Elaine Barlow

I Am Different Than You

First Coffee Thoughts
I think one of the fundamental differences between people who are considered neurodivergent or who have high functioning ADHD or other neurodifferences is foreground processing and hyper-awareness of that processing.
Elaine Barlow

Social Media Has Made You Strange

First Coffee Thoughts
Social media is not life. It's a VERSION of life people choose because it's easier, it makes you feel like you have more control than in real life, and it makes you feel more brave when you want to do awful or very abnormal things.
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