Being on social media is not unlike the abusive, gaslighting, negative environment that I grew up in. My life hasn't really changed at all in that regard.
I grew up in a household of people who never saw me as a person, as something with a heart and soul of my own. At this point being ME is one of the most important things to me.
Being a slave with no freedom is TRAUMATIC. Being brainwashed is TRAUMATIC. Being groomed on lies and false hope is TRAUMATIC. Stop hating others who make time for self care.